Managing Concerns About Falls Based on a program created by Boston University
This award-winning program is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.Participants will learn how to:
- View falls as controllable
- Reduce fall risks in their environment
- Set realistic goals for increasing activity
- Increase balance with exercise.
97% of participants who have used the program would recommend A Matter of Balance to others.